Quiet Warrior’s Offerings
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Private & Team Performance Training
Our battle-proven protocol fuses proprietary Stress Inoculation, precision ventilation, and advanced mobility to redefine what’s possible. We optimize cerebrospinal fluid dynamics, lock in shoulder/hip girdle stability, unleash fluid spinal mechanics, and preempt injuries while forging indestructible mental and physiological resilience. Remote & in-person.
For high-caliber performers (collegiate/pro athletes, executives, elite units), our custom 1:1 or team immersions don’t just elevate; they install world-class dominance under unrelenting pressure. When only mastery will do, this is where champions train.
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Remote Stress & Trauma Recovery Training
Unlike talk therapy or generic apps, our proprietary Stress Inoculation protocol delivers measurable physiological shifts by session 1 for those with chronic anxiety, depression, TBI, PTSD, or trauma.
Tailored 1:1 remote sessions rewire your threat response, restoring calm, executive function, and resilience under real-world stress. Transform survival mode into empowered living—no other program matches this targeted, science-backed edge.
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First Responder & Military Performance Programs
We provide Stress Inoculation training for first responder academies and for active and veteran military groups and foundations. As your master stress inoculation coaches, we deliver short clinics, intensive retreats, and long‑term training tracks that can be fully integrated into your existing academies. Recruits and service members learn to shift from reflexive reactions to deliberate actions, maintaining calm and clear executive function under acute and chronic stress (calm in the chaos)—supporting lower attrition, stronger team cohesion, and better quality of life on and off duty.
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Kids Water Confidence
We teach kids to move beyond floaties and life jackets to become truly water‑confident and drown‑proofed. Our lessons focus on real‑life safety skills—playing with friends, navigating pools and open water, and knowing what to do in an emergency.
For advanced swimmers, we then build hermetic stressor programs like mini breath holds, running dumbbells under water, bobs, etc.
Private Trainings are available in Burlington, VT and Charleston, SC.